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A brand of health food bar, one of those ones that is like, a dollar or more per bar. Contains a 40-30-30 ratio of carbs to protein to fat which is supposed to be ideal to satisfy hunger and build muscle and good stuff like that. Most of the flavors are pretty gross in that PowerBar kind of way but I am extremely partial to the Honey Peanut flavor that I eat for breakfast every morning, kind of like a healthy Reese's Peanut Butter Cup.

Nutrition Facts

Serving Size: 1 bar
Calories: 200
Calories from fat: 50
Total Fat: 6 g
Saturated Fat: 3.5 g
Cholesterol: Less than 5 mg
Sodium: 220 mg
Potassium: 115 mg
Total Carb: 22 g
Dietary Fiber: 1 g
Sugars: 17 g
Protein: 14 g

Not to mention a myriad of other vitamins and minerals listed on the back.
All in all, a Good Thing.

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