Tasty enough that it's edible in a bind, but listen closely, and I mean this: DO NOT eat more than one can in a day and, for the love of god, DO NOT eat this stuff (and nothing else) for several days consecutively. It will do horrible, unspeakable things to your body. Not exactly painful things, but uncomfortable things. And you will not enjoy your time spent on the toilet.

Also, after two or three cans, you being to realize that this stuff really isn't very tasty at all, and your brain must have just been making that up in order to get you to eat something instead of sitting around playing video games.

Nutrition Facts:

Serving size    1 cup (260g)
Servings About  2
Calories        280
  Fat Calories  40

Amount/serving                 %DV*
Total Fat 4.5g              7%
 Saturated Fat 2g          10%
 Polyunsaturated Fat 0g   
 Monounsaturated Fat 1.5g 
Cholesterol 20mg            7%
Sodium 1170mg              49%
Total Carbohydrates 47g    16%
 Dietary Fiber 4g          16%
 Sugars 11g
Protein 11g                22%

Vitamin A                  25%
Vitamin C                   0%
Calcium                     4%
Iron                       15%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.
tomatoes (water, tomato puree), beef, water, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin and folic acid), crackermeal (wheat flour, niacin, iron, thiamine mononitrate, riboflavin and folic acid), high fructose corn syrup, carrots, salt, textured soy protein concentrate (soy protein concentrate and caramel coloring), onions, garlic, modified corn starch, wheat gluten, monosodium glutamate, cheese (romano made from cow's milk and enzyme modified cheddar (pasteurized milk, cultures, salt, enzymes) and annatto), caramel coloring, spices, flavorings and soybean oil.

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