A delicious breakfast cereal distributed by none-other than the MONOPOLIZING (I jest...):

General Mills Sales, Inc.
Minneapolis, MN 55440

This one is probably my favorite. I have a tendency to consume about 3 or 4 bowls in one sitting and not realize I've been steadily emptying the box.
It says right on the front "Crispy, Sweetened WHOLE WHEAT and RICE Cereal". I guess the rice part must be subtle...
The cereal consists of ribbed, crispy, square flakes covered in sugar and cinnamon swirls.

Nutrition Facts

Serving Size 3/4 cup (30g)
Servings Per Container: About 13

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Calories -- 130
  (from fat) -- 30
Total Fat -- 3.5g
Cholesterol -- 0mg
Sodium -- 210mg
Potassium -- 45mg
Total Carbohydrate -- 24g
Protein -- 1g

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