A dessert item at McDonald's restaurants, introduced in 1998, which blends ice cream and Oreo® cookie pieces.

Cookies and Ice cream
McDonald's unnecessary
You lazy bastard


milk-dip the cookie
but no one explained where we
dip the mcflurry


Vanilla Reduced Fat Ice Cream: Whole milk, sucrose, cream, nonfat milk solids, corn syrup solids, mono- and diglycerides, guar gum, imitation vanilla flavor, carrageenan, cellulose gum, vitamin A palmitate.

Oreo® Cookie Pieces: Sugar, enriched wheat flour, (contains niacin, reduced iron, thiamine mononitrate {vitamin B1}, riboflavin {vitamin B2}, folic acid), vegetable shortening (partially hydrogenated soybean oil), cocoa (processed with alkali), high fructose corn syrup, corn flour, whey, baking soda, cornstarch, salt, soy lecithin (emulsifier), vanillin an artificial flavor, chocolate.

This is the nutritional information for a small serving (Serving size: 12 fluid oz. (337 g)):

Calories: 567 Caloried from Fat: 180
Total Fat 20g (31%)
Saturated Fat 12g (59%)
Cholesterol 69mg (23%)
Sodium 291 mg (12%)
Total Carbohydrate 82g
Dietary Fiber 1g
Sugars 69g
Protein 15g
Vitamin A 24%
Vitamin C 4%
Calcium 48%
Iron 6%
Note: Percent Daily Values are based on a 2000 calorie diet. YMMV.

A larger serving (16 oz or 487g) will contain 820 Calories (260 from Fat), 100mg cholesterol, 420 mg sodium, 22g protein, 17g saturated fat, 119g carbohydrates, 100g of sugar.

I will never have
An Oreo Mcflurry
far too many carbs


This item carries food allergen warnings for milk, peanuts, and wheat. It containes gluten.

On the whole, this McFlurry™ is slightly more nutritious than the Butterfinger variety, as it has (slightly) less total fat, saturated fat, and sugar (However, under no one's nutritional guidelines does this dessert qualify as healthy food).

Our source of trans fats.
Leading cookies. Frozen milk.
Our great nation prays.


"McDonald's USA Ingredients Listing for Popular Menu Items. McDonald's USA Corporate Web Site. <http://www.mcdonalds.com/app_controller.nutrition.categories.ingredients.index.html>: (August 16 2004)
"Nutrition Facts and Food Compostion Analysis for McDonald's dessert: Oreo&#reg; McFlurry" NutritionData.com <http://www.nutritiondata.com/facts-001-02s04us.html> (16 August 2004)
"Nutrition values of Mcdonald's Desserts/Shakes" FatFreeKitchen.com. <http://www.fatfreekitchen.com/junkfoods/mcdonald-nutrition-desserts.html> (16 August 2004)

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