A more advanced skateboarding grind trick. It is best if you learn all grinds other than the feeble before this trick (click here for a list).

Approach your grind object at a high speed. Make sure you are well lined up. Ollie and put your weight on your front foot and swivel your body to ensure that the back trucks hit your grind object, but the nose is down below the edge/pole you are grinding. This is very, very hard to balance.

When first learning make sure you are grinding an object which has an end, for it is very hard to ollie in a smith.