Adobo is an all-purpose
Caribbean seasoning comprised of
salt, granulated
garlic,
oregano,
black pepper, and
turmeric. It is slightly spicy and tastes best on meats (
chicken,
beef and
fish) rather than vegetables.
The following is the nutrition information of one serving (1 gram) of Goya’s Adobo, which can be found on most supermarket shelves:
Calories: 0g
Total Fat: 0g
Sodium: 350 mg
Total Carbohydrates: 0g
Protein: 0g