Herpes Simplex II, when
dormant, resides in the lower
lumbar region of the spinal column. While pharmacological advances have been made in its treatment, many can cause unwanted side-effects. There are methods of relief
(not cures) that can help alleviate outbreak symptoms and promote healing.
Dietary
- L-Lysine, a type of amino acid not manufactured by the human body which is sold as a nutritional supplement in the vitamin section of most grocery stores and pharmacies
- Eliminate or limit intake of the following:
- Increase consumption of the following:
Hygiene and Comfort
Herpes thrives in warm, moist environments.
The best course here is to stay clean, cool and dry.
- Bathing
Shower or bathe in lukewarm or cool water
Use a gentle, hypoallergenic, non-scented soap or gel
Dry gently, but thoroughly with a clean, soft towel
(do not share towels during outbreaks
as this may spread the virus!)
A light application of corn starch based body
powder may also reduce discomfort.
- Clothing- Keywords here are loose and breathable
Cotton undergarments
Boxers for men
Briefs for women
Loose slacks, dresses, skirts of lightweight fabric.
For nuclear outbreaks, ice pack therapy is suggested.