Vibrams Five Fingers (hereafter referred to as “V5F”) are a type of shoe manufactured by the Vibrams Company. The company is most known for manufacturing hiking boot soles. The shoes came from the cooperation of designer Robert Fliri and Marco Bramani (grandson of the Vibrams founder). Fliri has been quoted as saying:

“We have five toes: when they can move and grasp the ground independently, and when you can really sense the surface under your feet, your body is able to do what it is designed for by nature. That is a powerful feeling."

From this idea came the design of the shoe. The shoe is often referred to more as a “foot glove” than a shoe proper. The bottom of the shoes is composed of a Vibram sole that varies between 3mm-9mm in thickness depending on the model. All of the soles lack any inclination at the heel, they provide a flat surface for the foot. What defines the V5F is that at the end of the shoe instead of the normal enclosed shoe we all know and are used to, there are individual pockets for each of the toes. Much like toe socks (which can be worn with the V5F) these individual pockets allow for articulation of the toes while one is walking or running. The uppers are made from various materials suited to different functions.

A rundown of currently available models (2010)

The Classic

The classic was the original model. It resembles a ladies ballet slipper (outside of the toes) in basic design.

*Materials:* UPPER - abrasion-resistant stretch polyamide fabric SOLE- Vibram TC-1 performance rubber FOOTBED- Antimicrobial microfiber

*Weight:* Men’s size 43 - 5.3 oz. each, 10.6 oz. a pair

The Sprint

Exactly the same as the Classic except it has a strap that goes across the top of the foot

*Materials:* UPPER - abrasion-resistant stretch polyamide fabric & Hypalon® straps SOLE- Vibram TC-1 performance rubber FOOTBED- Antimicrobial microfiber

*Weight:* Men’s size 43 - 5.6 oz. each, 11.2 oz. a pair

The KSO

Stands for “Keep Stuff Out.” This model has fabric covering the top of the foot and more closely resembles a sock rather than the ballet flat of the sprint or classic.

UPPER - abrasion-resistant stretch polyamide fabric & Hypalon® straps SOLE- Vibram TC-1 performance rubber FOOTBED- Antimicrobial microfiber with 2mm EVA insole

*Weight:* Men’s size 43 - 5.7 oz. each, 11.4 oz. a pair

KSO Trek

This model has the same design as the KSO for the upper but features a more rugged sole with tread similar to that found on hiking boots. The sole of the Trek also means that this model has the thickest sole of any other model in the line. This has lead to some complaints that it reduces ground feel and is not as natural a walking experience. Though the tradeoff is that with this model there is significantly more grip available and as a result the shoe has been marketed mostly as a trail running, or hiking shoe. This shoe is also the first in the lineup to have been made from non vegetarian friendly kangaroo leather. This lead to some complaints from one side, but praise from the other due to the fact that this model would have superior cold weather performance compared to the others.

*Materials:* UPPER - Kangaroo Leather SOLE- 4mm EVA Midsole & TC-1 Rubber FOOTBED- Kangaroo Leather

*Weight:* Men’s size 43 - 6.7 oz. each, 13.4 oz. a pair

The Flow

Same design as the KSO but with a neoprene (i.e. wetsuit material) upper. These were marketed at the water sport and cold weather markets.

*Materials:* UPPER - 1.2 mm Neoprene & Hypalon® straps CAMO SOLE- Vibram TC-1 performance rubber BLACK SOLE- IdroGrip performance rubber FOOTBED- Antimicrobial microfiber with 2mm EVA insole

*Weight:* Men’s size 43 - 6.6 oz. each, 13.2 oz. a pair

Moc/Performa/Performa Jane

The Moc/Performa are indoor only models designed for around the house wear or for indoor specific sports such as yoga or Pilates. The sole on these models is split up into little “pods” placed under specific points on the foot including the toes the heel and the ball of the foot

These are basically the same shoe the name difference coming from the gender split, the Moc are for men, and the Performa are for women with the Performa Jane being the same shoe as the Performa but with a “marry Jane” style strap across the top of the foot.

*Moc:*

*Materials:* UPPER - Kangaroo Leather SOLE- 7 Piece TC-1 performance rubber FOOTBED- Kangaroo Leather

*Weight:* Men’s size 43 - 2.6 oz. each, 5.2 oz. a pair

Performa

*Materials:* UPPER - Kangaroo Leather SOLE- 7 Piece TC-1 Rubber FOOTBED- Kangaroo Leather

*Weight:* Women’s size 38 - 2.0 oz. each, 4.0 oz. a pair

Bikila

Named after Abebe Bikila, this model is specifically geared towards running. It features the pod design again for the sole rather than the full sole design seen on the Classic, but it has significantly more than the Moc/Performa family which are much more minimalist. It’s interesting to note that despite the fact that people have been using V5Fs for running almost since the inception of the shoe, this is the first model to address that customer base.

*Materials:* UPPER - Stretch Polyamide with TPU toe caps for protection SOLE - Anatomical Pods TC-1 Rubber FOOTBED- 3mm Polyurethane with Dri-Lex Sockliner

*Weight:* Men’s size 43 - 6.0 oz. each, 12.0 oz. a pair

Smart Wool

Same design as the classic but with a smart wool upper

*Materials:* UPPER - SmartWool Cozy with 67% Merino Wool, 33% Nylon SOLE- EcoStep 2 rubber with 50% recycled content FOOTBED- SmartWool Felt 2mm with 95% Merino Wool, 5%Polyester

*Weight:* Men’s size 43 - 8 oz. each, 16 oz. a pair

Trek Sport

This was made as a response to demands for vegetarian friendly KSO treks. It features the same cleated bottom as the Trek but offers an upper made of Non animal parts.

*Materials:* UPPER - Coconut Active Carbon Fiber TPU Toe Protection SOLE- 4mm EVA Midsole & TC-1 rubber FOOTBED- Antimicrobial microfiber

. *Weight:* Men’s size 43 - 6.5 oz. each, 13 oz. a pair

V5F shoes have found a market primarily in the realm of athletes. Though certainly people wear them as casual shoes the majority of users seem to use them for running, cross fit, yoga, kettle bell, or any other physical activity that could benefit from a more secure ground feel that is offered by the thin sole of the V5F. Users often cite better balance during physical activities as a result of having more independent movement of the toes. The benefits of barefoot running have been discussed in multiple sources and V5F shoes seem to offer the best option for the individual seeking the barefoot experience without the dangers of stepping on glass or painful plant matter. Though some caution is required because running over a pointy rock in such a pliable thin soled shoe will result in pain if not actual damage. Currently more companies are coming out with enclosed toe shoes. There are enough imitators cropping up as well for the company site to offer a guide on how to spot fake V5F shoes. This is not surprising considering that the vast majority of sales seem to be internet based due to the low number of physical retailers looking to carry the shoes.

Numbers and specifics taken from the company website: http://www.vibramfivefingers.com/