In the navy, the time on board a ship is divided into several shifts, or watches. Each watch is subdivided into half-hour segments called bells; at eight bells, the watch is over.
  • Noon to 4:00 p.m. - Afternoon watch
  • 4:00 p.m. to 6:00 p.m. - First dogwatch
  • 6:00 p.m. to 8:00 p.m. - Second dogwatch
  • 8:00 p.m. to midnight - 1st night watch
  • Midnight to 4:00 a.m. - Middle watch or mid watch
  • 4:00 to 8:00 a.m. - Morning watch
  • 8:00 a.m. to noon - Forenoon watch

If the crew is divided into three watches, then each watch gets 4 hours on and 8 hours off; everyone gets a reasonable amount of sleep. With two watches, 4 hours on and 4 hours off means that at any time, half the crew is on duty - it is more stressful for everyone.