January 22, 2002 (place)

What am I happy about today?

• The fact that I'm fit, healthy and strong.
• The fact that I'm relaxed and stress free at the moment.
• The beauty surrounding me that I often take for granted.
• The music I listened to on the way in to work that moved me

What am I excited about today?

• The chance to spend most of the day working on the BBC documentation for karate.
• Date With Destiny on the Gold Coast in April.
• 2002 being the year I obtain my black belt in karate.
• The books I'm waiting for which will provide me with the information I need to assist me in the previous point.

Who do I love and who loves me?

• My amazing girlfriend... Enough said.
• My family, who love and support me, even if they perhaps think I've gone "a bit strange" lately.
• My friends, with whom I share some common goals and dreams.

Blessed, grateful and serene.