Notes: The bolded stanzas are in the original Old Norse.

Fe veldr frænda rogi;
fœðisk ulfr i skogi.

Fee causes kinsmen contention;
grows up the wolf in the forest.

Ur es af illu jarni;
opt hleypr hreinn a hjarni.

Slag is from poor iron;
often runs reindeer on hard frost.

Þurs veldr kvenna kvillu;
katr verðr far af illu.

Thurse causes women sickness;
cheerfulness happens little from difficulty.

Oss es flestra ferða för;
en skalpr er sverðr.

Oss is most journeys’ dealings;
but sheath is the sword’s.

Reið kveða hrossum versta;
Reginn slo sverðit bezta.

Riding is said for horses worst;
Reginn forged of swords the best.

Kaun es beygja barna;
böl gørir mann fölvan.

Sore is curse of children;
sorrow makes man pale.

Hagall es kaldastr korna;
Kristr skop heim inn forna.

Hail is the coldest grain;
krist fashioned the world in ancient times.

Nauð gørir hneppa kosti;
nøktan kelr i frosti.

Need makes for scant choices;
naked ones freeze in frost.

Is köllum bru breiða;
blindan þarf at leiða.

Ice all call the bridge broad;
the blind require leading.

Ar es gumna goði;
getk at örr vas Froði.

Harvest is man’s profit;
I think open-handed was Froði.

Sol es landa ljomi;
lutik helgum domi.

Sol is radiance of lands;
I bow to holiness’ doom.

Tyr es einhendr Asa;
opt verðr smiðr at blasa.

Tyr is the one-handed Aesir;
often happens the smith must blow.

Bjarkan’s laufgrœnstr lima;
Loki far flærðar tima.

Birch is with leafy, greenest limbs;
Loki bore deceit’s luck.

Maðr es moldar auki,
mikil es greip a hauki.

Man is dust’s increase,
Mighty is the hold of the hawk.

Lögr’s es fellr or fjalli, foss;
en gull eru hnossir.

Water is, falling from mountains, force;
but gold a costly ornament.

Yr es vetrgrœnstr viða;
vant’s, es brennr, at sviða.

Yew is winter-greenest wood;
expected, when burning, singeing.

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