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by
Lometa
Wed Jan 31 2001 at 20:35:03
Favorite Vegetable Soup
¼ cup
Onion
, diced
2 Cups
Vegetable Stock For Soups And Sauces
2
Garlic Cloves
,minced
1½ Cups
Zucchini
, thinly sliced
½ Cup
Carrots
, sliced
½ Cup
Tomato
, seeded and chopped
½ Cup
Fresh Parsley
¼ Teaspoon
Basil Leaves
1/8 Teaspoon
Black Pepper
In a 1½ quart
non-stick
pan add two tablespoons
of the Vegetable Stock For Soups And Sauces ,
garlic and onion. Cook on
medium heat
stirring
constantly until onions are
translucent
. Add
remaining ingredients, except for the Vegetable
Stock For Soups And Sauces . Stir to combine,
cover
and cook on
low heat
stirring
occasionally for about 10 minutes. Add remaining
Vegetable Stock For Soups And Sauces and bring to a
boil. Reduce heat to medium and cook until the
veggies are soft, about 20 minutes. Using a
slotted
spoon
remove ½ cup of the veggies and
set aside. Pureé the remaining veggies in a blender
in two batches. Return pureéed veggies to the pan
and add the ½ cup of reserved veggies and heat.
Makes two servings.
I usually double or triple this recipe, not only is it delicious but very low calorie and fat free!
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