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A phrase used by the ex-husband of my product manager. Whenever his was giving her bad news he would say these words, and ream into her.

The most memorable time he said this to her was when he refused to send her child support money, this was in the dark times before laws protecting families from deadbeat dads.

She was able to fire off an excellent parting shot. When she moved out of the home they lived in, she taped two Tylenol to the door with a note: "You'd better sit down..."

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