Well, the exercise régime; is progressing. I walked to the station yesterday and today, from the station today. Yesterday was a little difficult due to various bomb scares. (Hang on, am I getting my days confused?) Anyway, it's not too bad a walk (about twenty minutes in the heat, fifteen when it's cooler) but there's no real way to avoid busy roads and polution.

We've also decided to drink only at weekends (being Friday and Saturday nights). More calorie reduction.

Unfortunately, the bench I assembled before noding yesterday was dismantled after finding a better alternative. And the dumbells and other equipment haven't arrived, which is a shame.

Yesterday | Tomorrow
We're taking weekends off - come back Monday :-)