The rate at which we move through time (comparing t to t' the time of two observers in different reference frames) is a function of the speed* with which we move through space, this is the essence of special relativity.


ct' = gt(c - v)
g = {1 - (v*v/c*c)}^{-1/2}

now usually v the velocity we travel at is much smaller than c the speed of light and so there is little distinction between t and t'. As v approaches c things get messy and for one person time stops.

If you think time does not exist then you might have some problem explaining this.


* the relative velocity of the the two observers where they are both in a locally inertial frame of reference. To be more general requires, well, general relativity.