Why fab might be going on an all-smoothie diet soon

Not to lose weight or any such silliness, but because it's yummy and the drain pipes under the kitchen sink have been clogged for a few days now and this way there's fewer dishes, which is always important on beautiful sunny days, but especially so when plumbing problems make it hard to wash them.

What You'll Need To Play Along

• white yogurt (I used vanilla but plain is okay too and I bet peach would be yummy also)
• 1 large orange
• orange juice
• honey
• ice

How To Combine The Ingredients

1. Peel the orange and pull apart its wedges. Guess its volume and add an equal amount of yogurt and orange juice. Add a smallish dollop of honey (fine, a tablespoon or two, but I really wanted to use the word dollop).
2. Blend.
3. Taste the mixture. Add more honey (optional; to taste), and blend to a consistency you like.
4. At this point, add ice and blend again if your blender's tough enough to handle it, or pour yourself a glass and add ice to cool the mixture off.

Yum.