All these are great write-ups and I do not feel the need to re-iterate the details covered. I did notice the biggest thing that has helped me and several others I've spoken with is a diet adjustment.
I have found that I have fewer attacks and less wheezing, I haven't had an attack since last winter and that was on a terrible ski trip, when I eat majoritively vegetables, fruits and also take vitamin C supplements. I also recently was recommended to avoid sulfites, which also can trigger an episode.