Ingredients

2 slices sliced white bread
low-fat margarine
Half a ripe avocado
Mature cheddar cheese

Method

  1. Toast bread lightly
  2. Spread thinly with margarine
  3. Divide avocado between slices and mash
  4. Top with slices of cheese to almost cover
  5. Microwave on high for 45 seconds
  6. Eat