Elderberry, or
American elder (Sambucus canadensis),
is a small tree, rarely getting larger than 12 feet
tall. It is
native to
North America.
Its sibling, the
European elderberry (Sambucus nigra)
can grow up to 30 feet, and is found
in
Europe,
Asia and
North Africa.
The tree has been used in traditional folk
medicine for centuries, and the fruits
have been used to make wine and jams.
The berries are rich in vitamin C, and
have been used, cooked or in wine form, as
a remedy for sore throat, influenza
and colds, and are also said to relieve
asthma and bronchitis. The seeds,
however, are toxic, and can induce
vomiting and nausea if eaten.